It’s time for an update now that week 1 of The Weekly Chase has come to a close. I am happy to report that I accomplished my goals from last week!
Goal #1: Check!
Goal #2: Check!
Now that I finally signed up for the Hershey Half Marathon, it’s time to get serious about training. Which brings me to my goals for this week’s Weekly Chase…
Goal #1: Complete the first week of my 16 week half marathon training!
Here is the schedule:
Monday: Cross Training at Stroller Strides
Tuesday: 3 Miles
Wednesday: Cross Training- Jillian Michaels 30 Day Shred
Thursday: 3 Miles
Friday: Cross Training at Stroller Strides
Saturday: Rest Day
Sunday: Kick off my first “long run” day at The Color Run in Philadelphia with my sister and a friend. I can’t think of a better way to celebrate than at the happiest 5k on the planet!
Goal #2: Start the Plank a Day Challenge for the month of July and complete a plank a day followed by posting about it on Twitter using the #plankaday hash tag.
I can’t wait to read all of the other Weekly Chase goals this week!
Glad to see another Pennsylvanian (is that what they call us?) chasing! 🙂 Have fun at the Color Run! I just did the Color Me Rad in Philly two or so weeks ago. It is a BLAST!!
Thanks! I’m really looking forward to it. I’m originally from Pittsburgh and I’ve only been to Philadelphia one time. We are spending all day Saturday in the city. Anything I “must” see? 🙂
yay! so glad you are planking! it’s such a subtle move that does so much for our bodies! And so many of us are in half training. Nice! Have a great week!
Great job last week! Love your goals for the week and I’m kind of jealous that you get to run a Color Run. Have fun and good luck with your training!
I love the 30 Day Shred. It’s surprisingly difficult and effective! I could not believe how hard level 1 was! And, I could not believe how much easier my runs were after I did a few weeks of the Shred! Have a great week!
I love the Shred too! I did it before my wedding (pre-running days) and got great results. Hope you have a great week too!
Congrats on accomplishing your goals last week and Good luck with starting your half training and your planks! I need to jump on the plank bandwagon!
Great job on completing those goals last week!!! Good luck with half marathon training and the planks!!! I started plank a day two weeks ago and love it! I’m running the Color Run in New Orleans in November and I’m super excited…I’ll be looking for your pictures! 🙂