I had 2 goals last week for The Weekly Chase. The first was to complete my first week of half marathon training. The second goal was to start the plank a day challenge and tweet about it. I must say, I’m kind of disappointed in myself for not pushing a little harder to reach my goals this week.
Last Week’s Goal #1:
I did complete all of my scheduled runs BUT I missed a day of cross training. I could come up with every excuse in the book as to why I missed it but what it came down to was I just didn’t feel like it. But alas, this is a new week! The highlight of my running this week was participating in The Color Run in Philadelphia. I am planning a full race report post later on this week!
Last Week’s Goal #2:
A plank a day should have been SO easy but I only did it 3 times AND I never tweeted about it like I planned. #plankaday is definitely showing up on my goals list again this week.
I’m excited about starting fresh with a new week of The Weekly Chase!
Do a plank a day, every day. Simple. Right?
Write my Weekly Chase post over the weekend. I will have more time to thoroughly think through my goals and really set some great goals for the week ahead over the weekend rather than scrambling to get it done along with all of my other typical Monday duties.
Curb the snacking, or at least the unhealthy snacking. If I feel the need to snack I will go the HEALTHY route instead of the unhealthy.
Half Training Plan:
Monday: Cross Training- Stroller Strides
Tuesday: 3 Miles & Stroller Strides
Wednesday: Cross Training- Stroller Strides
Thursday: 3 Miles
Friday: Cross Training- 30 Day Shred
Saturday- Rest Day
Sunday- 4 Miles
It’s a new week and I WILL do better this week 🙂